如何维持健康英语作文范本（带翻译）（通用10篇）
在日复1日的学习、工作或日常，大伙都不可防止地会接触到作文吧，借用作文可以提升大家的语言组织能力。你了解作文如何写才规范吗？以下是记者收拾的如何维持健康英语作文范本（带翻译），欢迎大伙推荐。
如何维持健康英语作文带翻译 1
What is the most important thing in the world? I think it is health.
You can take away our money house car or even our clothes and we can survive. But if our health was taken away we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
In order to eat healthily I usually avoid eating food high in fat like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
Whats more I think friends are an important part of ones health. Many studies show that people with a wide range of social contacts get sick less than those who dont. I always feel better when I am with friends than when I am alone. When I am with my friends I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
By eating properly and exercising regularly I can keep my body at a proper weight and keep healthy. By spending time with my friends I can keep my mind as well as my body happy. These things sound easy to do but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
世界上非常重要的事情是什么?我觉得这是健康。
你可以拿走大家的钱、房屋、汽车甚至大家的衣服大家可以存活。但假如大家的健康被带走了大家一定会死。这就是为何大家一直尽可能吃健康的方法按期训练。
为了吃得健康我一般防止吃高脂肪的食物譬如炸薯条或甜点。我也极少吃肉。我吃不少的蔬菜和富含维他命的新鲜水果。
天天做运动能够帮助大家打造一个强壮的身体。有规律的运动是大家维持身体健康的一个要紧组成部分。
更要紧的是我觉得朋友是一个人的.健康的要紧组成部分。很多研究表明大家广泛的社会联系生病比那些不。我一直感觉更好当我与朋友比当我一个人一人。当我和我的朋友我一直笑。笑也是健康的要紧组成部分。我喜欢和我的朋友笑了起来。
通过适当的饮食和规律性的运动我可以维持我的身体在一个适合的体重和维持健康。通过花时间与我的朋友我可以让我的心灵与身体高兴。这类东西听起来容易做但没多少人可以管理他们。我觉得坚强的意志是必要的假如大家想要维持健康。
如何维持健康英语作文带翻译 2
As we all know health is very important for everyone . Without health it’s more difficult for us to enjoy a happy life. However in our life not everyone can have a healthy lifestyle.
To be healthy we should take proper exercise and have a balanced diet. Besides having a scientific timetable is also very necessary. In addition we’d better develop some good habits in our daily life and keep away from alcohol and drugs. What’s more as students we should not be addicted to addictive computer games which will distract us from study.
In a word it’s a good idea for us to keep fit. only in this way can we live a positive life.
大家都了解健康对每一个人来讲都是尤为重要的。没健康大家很难享受幸福的生活。然而在大家的日常不是每一个人都能有一个健康的生活方法。
健康大家应该适合的训练和均衡饮食。此外有一个科学的时间表也是很必要的。除此之外大家最好培养一些好的.习惯在大家的平时生活离得远远的酒精和毒品。更要紧的是作为学生大家不应该沉迷于电脑沉迷游戏这将使大家离得远远的学习。
总之这对大家来讲是一个好主意来维持健康。只有用这种办法大家才能过着积极的生活。
如何维持健康英语作文带翻译 3
As we know, keeping healthy is important to us. But what should we do to keep healthy? First,we should get up early.
we should eat healthy food, drink a lot of water and do more exercise . Food can give us energy. Doing exercise can make us strong. Second,we should change clothes often, wash hands often, keep the air fresh and clean and do house cleaning often to sTOP germs from getting into our bodies.
You shouldnt keep long fingernails. At last, we should go to see a doctor at once if we dont feel well.
正如大家所知，维持健康对大家非常重要。但大家应该做些什么来维持健康？第一，大家应该早起。
大家应该吃健康的食物，多喝水，多做运动。食物给大家能量。做运动可以让大家坚强。第二，大家应该常常换衣服，勤洗手，维持空气新鲜，干净和做房屋清洗常常阻止细菌进入大家的身体。
你不应该留长指甲。最后，大家应该立刻去看大夫，假如大家感觉不好。
如何维持健康英语作文带翻译 4
A healthy body is very important to us all. When you get sick, you feel pain in your body and you dont have the energy to work. The only thing you have to do is lie in bed. When youre healthy, you can eat well, sleep well, sing and dance happily, and do all the things you love to enjoy.
This method enables us to adapt to change. In the morning, you can get up early, go outside, get fresh air, and exercise. Running and swimming are very helpful to keep one fit. If you are a busy person, there is no special time to do these things, and there are some useful ways to improve your health. The easiest way to do this is to walk, not ride a bike or take a bus to your office. You must also take a routine physical check-up - registration. Your doctor will know that you are in the best shape and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If youre not satisfied, you can eat well, sleep well, and your body will be in good condition.
Health is the most valuable property of one man in his life. It is my opinion to do whatever I can to keep fit, and who doesnt want to live in this beautiful, happy world.
一个健康的身体是尤为重要的大家每个人。当你生病了，你感觉在你的全身疼痛，没精力去工作;和你唯一要做的就是躺在床上。当你身体健康，你可以吃得好，睡得好，快乐地唱又跳，做所有些'事情你喜欢享受生活。
该办法使大家适应变化。在早上，你可以早起，到户外，呼吸新鲜空气，训练身体。跑步和游泳是很能够帮助维持一个适合的。假如你是一个忙碌的人，没特殊的分配时间做这类事，还有一些有用的办法强身健体。最简单的办法就是步行，而不是骑自行车或乘公共汽车到你的办公室。你还需要采取例行身体检查注册。你的大夫会了解你的身体情况最了解，他会给你最宝贵的建议，以维持身体健康。你应该一直试图让自己快乐。假如你感觉不认可，可以吃得好，睡得好，和你的身体一定会在一个好的条件。
健康是最宝贵的财产一人在他的生命的期望。想方设法维持身体健康是我的建议，人哪个不想生活在这个漂亮的世界开心的生活。
如何维持健康英语作文带翻译 5
As we all know, healthy is very important to everybody.But do you really know how to stay healthy?
Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. STOP eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body。
译文
大家都了解，健康对每一个人来讲都非常重要。但你了解该怎么样维持健康吗?
这里有一些好用的建议。第一，大家应该做运动，假如有空闲的话。比如，大家可以在暑假的时候去游泳，或者晚饭后去散步。做运动让大家的身体更强壮更健康。第二，大家应该吃更多的.蔬菜和水果，少吃糖果。不吃垃圾食品和啤酒。最后，大家应该早睡早起。假如睡不够，第二天就会非常疲倦。假如大家都能根据以上的建议注意我们的健康，大家的身领会更棒。我期望每一个人都有个强壮和健康的身体。
如何维持健康英语作文带翻译 6
My father is a doctor. In 2003, he took an active part in the battle against SARS.
He said,We dont have to be afraid of catching the illness. If we have good habits, we can keep the illness away.
My father and I like running in the morning. We keep the windows open so that the air in the room is clean and fresh. We wash our hands before meals. We have healthy food and drink. We dont spit here and there. He told us not to overwork because too much work will make us tired and make it easy to get sick.
翻译：
我的爸爸是一位大夫。2003年，他积极投身于抗击非典的战斗。
他说，大家不必害怕患上疾病。假如大家有好的生活习惯，大家就能离得远远的疾病了。
我爸爸和我喜欢晨跑。大家打开窗户，使房间里的`空气干净，清爽。大家饭前洗手。大家有健康的食品和饮料。大家不会随地吐痰。他告诉大家不要过度劳累，由于太多的工作会让大家过于劳累如此就会比较容易得病。
如何维持健康英语作文带翻译 7
If we want to keep our bodies healthy, we must have a good habit. We should get up and go to bed early and sleep at least eight hours every day. Do more exercise, such as walking, swimming, playing balls and so on. We should also eat healthy food —— more fruit and vegetables and less meat. If you don’t feel well, you’d better see a doctor at once. And we should wash our hands before meals and drink enough boiled water every day. It’s necessary for our health.
We should not throw litter about, keep long fingernails and smoke, etc. It’s also very important.
假如大家要维持身体健康，大家需要有一个好的习惯。大家应该早睡、早起，天天至少睡八个小时。做更多的运动，如散步，游泳，玩球等。大家应该吃健康的`食物——更多的水果和蔬菜，少吃肉。假如你感觉不舒服，你最好立刻去看大夫。大家应该饭前洗手、喝足够的开水的每一天。这对大家的健康是必要的。
大家不应该乱扔垃圾，留长指甲和烟雾，等它也是尤为重要的。
如何维持健康英语作文带翻译 8
Here are some suggestions to keep should keep a good a good mood can make us healthy and should have enough sleep every t stay up late at night and get up early in the should develop a good eating habit,namely eating more fresh fruits and green vegetables,less meat and no junk sure that eat at regular addition,we should change our clothes as the season goes.
What’s more,when we are at home,we should open the windows to keep the air but not least,do the exercise every day to strengthen our please pay attention to these points,keeping a healthy body.
这里有一些维持健康的建议。维持好的心情可以让大家维持健康，天天应该有足够的睡眠。不要熬夜早起。应该培养好的饮食习惯，即多吃新鲜水果和绿色蔬菜，少吃肉，不要吃垃圾食品。除此之外，大家应该伴随季节的'推移换衣服。
更要紧的是，当大家在家的时候，大家应该打开窗户来维持空气流通，但同样要紧的是天天做运动来增强大家的体质。请注意这类要素，维持健康的身体。
如何维持健康英语作文带翻译 9
As the saying goes,“health ishappiness”,people are becoming increasingly aware of the importance of health people have various ways to keep my point of the view,I consent that doing some exercise every day is the best way to stay healthy.
People should never ignore the effect exercise has on exercise can release our pressure and reduce our we are doing some exercise,we will find that wewill not concern more about these unpleased things and be full of spirit doing exercise,we usually find that we will becalmer and have idea to deal with some exercise isbeneficial of our mental exercise regularly is good for retaining body the saying goes,“life lies in movement”,doing exercise every day will be conducive to keep our body and mental active and keep us from exercise is a good way to keep track with others and develop our ability in dealing with interpersonal touching with others,we can understand ourselves better.
Therefore,I am in favor of that doing exercise is the best way to stay healthy in that we can get a lot of benefits from doing exercise in many aspects.
俗话说，“健康即快乐”，大家愈加意识到健康的重要程度。大家有各种各样的办法来维持我的看法，我赞同天天做一些运动是维持健康的.最好方法。
大家永远不应该忽略运动对运动的影响，运动可以释放大家的重压，降低大家的重压。当大家做一些运动时，大家会发现大家不会更关心这类不愉快的事情，而是充满精神地做运动，大家一般会发现大家会更冷静，有想法地处置一些运动有益于大家的心理训练有益于维持身体健康。俗话说，“生命在于运动”，天天训练能够帮助维持大家的身心活跃，让大家离得远远的运动。这是一种与别人维持联系的好办法，培养大家处置人际交往的能力，大家可以更好地知道自己。
因此，我赞成训练是维持健康的最好方法，由于大家可以从训练中获得不少好处。
如何维持健康英语作文带翻译 10
What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die.
That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. Whats more, I think friends are an important part of ones health. Many studies show that people with a wide range of social contacts get sick less than those who dont. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh.
Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
世界上非常重要的事情是什么？我觉得这是健康。你可以拿走大家的钱、房屋、汽车，甚至大家的衣服，大家才能存活。但假如大家的健康被剥夺，大家一定会死。
这就是为何大家一直努力以健康的方法饮食并按期训练。为了吃得健康，我一般防止吃高脂肪的食物，譬如炸薯条或饼干。我也极少吃肉。我吃了不少富含维生素的蔬菜和新鲜水果。天天训练能够帮助大家强健体魄。按期训练是维持健康的要紧组成部分。更要紧的是，我觉得朋友是一个人健康的要紧组成部分。很多研究表明，社交广泛的人比不社交的生活病的次数少。与朋友在一块时，我一直比一个人一人时感觉更好。当我和朋友在一块时，我一直笑。
笑也是健康的'要紧组成部分。我喜欢和朋友们一块笑。通过合理饮食和按期训练，我可以维持适合的体重，维持健康。通过与朋友共度时光，我可以让我的身心都维持快乐。这类事情听起来比较容易做到，但极少有人能做到。我觉得，假如大家想维持健康，坚强的意志是必要的。
